Visit CalorieKing to … Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Like to review this product? Method: Slice the pork into 3 cm squares, about 1 cm thick. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Serving size. To make the dipping sauce, combine the sugar with the just-boiled water,... To make a rub for the pork, combine the sugar … Log Food. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. If the pork belly is on the dry and crisp side, then choose a side that’s soft and tender. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. * Percent Daily Values are based on a 2,000 calorie diet. But in those days when you are short for time, this dish, salt and pepper pork belly, would be your best friend. Defrost thoroughly for a minimum of 12 hours in the fridge. 1 bird's eye chilli, sliced. https://www.jamieoliver.com/recipes/pork-recipes/winter-nights-chilli https://thehappyfoodie.co.uk/recipes/tonys-salt-and-chilli-ribs Rub the skin and meat of the pork belly with a generous seasoning of salt and pepper. Learn about the number of calories and nutritional and diet information for Tesco Salt & Chilli Pork Belly Slices. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. The same great prices as in store, delivered to your door with free click and collect! https://www.bbc.co.uk/food/recipes/slowroastedporkbelly_92948 PorkOnYourFork 313,030 views. Rinse off the salt, pat the pork belly dry and place it, skin side up, in a roasting tin. Place your pork slices in a casserole dish and season both sides well with the honey, chilli, garlic and soy sauce. Or regularly undertake activities such as heavy gardening, heavy DIY work. We've been helping people achieve their weight management goals since 2005. Protein: 20.1g: Carbs: 1.5g: Fat: 32.8g: Proportion of total calories contributed by protein, carbs and fat. ... A veggie option. For a true summer feast, why not add some loaded hot dogs to your barbecue menu as well? Fitness Goals : Heart Healthy. Add all the slow cooked pork belly ingredients to a pan (not the glaze ingredientI use a cast iron casserole pan. Our website uses cookies which are essential for this site to work. 2 teaspoons chilli flakes. A pinch of salt and pepper; Directions: Pre-heat the oil in a deep frying pan or deep fryer – about 325 degrees Fahrenheit. Take the dipped pork belly and coat it in the frying mixture. Calorie Counter is the essential app to simply find nutritional info for the food you eat and easily keep track of your meals, exercise and weight. Suitable for home freezing. An easy barbecue guide The main event. WINNER UK IT Industry Awards 2018 - Mobile App of the Year, WINNER UK App Awards 2018 - Health & Fitness App of the Year, WINNER UK App Awards 2018 - Food & Drink App of the Year, WINNER App Growth Awards 2018 - Fastest Growing App. Meanwhile, start on the pork belly. handful coriander leaves. ... Sarah Tiong's Sticky Pork Belly with Basil, Ginger and Chilli - Duration: 9:38. Proportion of total calories contributed by protein, carbs and fat. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 2 t sea salt flakes. The trick is to get contrasting textures to balance each other out. Here are 13 savory sides that will turn your pork belly into an unforgettable feast. https://honestcooking.com/slow-cooked-pork-belly-garlic-chili-glaze This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 65 %24 gFat. Slow cooking is one of my favorite ways to cook pork belly. 0%, Calcium Moderately active - Do light to moderate intensity exercise 3-4 times a week. 24 / 67g left. 1 t sesame oil. Still wondering what to serve with your pork belly? Get full nutrition facts for other Tesco products and all your other favorite brands. Used to help place ads that are placed on your computer with your pork Slices in busy! And tender cider or semi-sweet cider and refresh the palate feast, why not add some loaded hot dogs your! Of our website uses cookies which are essential for this site to work so that it cooks evenly, free... 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