I’d say the return of serve is maybe the biggest component that’s edging the two-hander out over the one-hander. ATP One Handed Backhand Slow Motion. 12:39. For most of the 20th century, the backhand was hit with one hand using either an eastern or continental grip. WonderHowTo. The one-handed backhand in tennis can be both a blessing and a curse. Against that type of server, running around the backhand to hit the forehand return can be a very effective return on the deuce side. My better return is actually my two-handed backhand. In the last 50 years the backhand has evolved from a predominantly one-handed stroke to a two-handed. There are two types of backhand shots. Gasquet’s one-handed backhand is one of the best things to have happened to men’s tennis. Thanks for the question, as it allows me to do a deep dive on the one-handed backhand. Tennis Lessons - One Handed Backhand Return Of Serve - YouTube The one-hand backhand is becoming a rare shot in professional tennis. 10:47. Strength is a big factor in the one shot where the two-handed backhand really shines: the service return. One-Handed Backhand Grip. One Handed Backhand; Two Handed Backhand; Serve; Return of Serve; Volley; Overhead; Fitness; Singles Strategies; Doubles Strategies; Prices & Packages; Lessons. The big advantage of the double-hander is the double-handed return. Simplifying the stroke can do wonders for your consistency. Step by Step video tennis lessons for how to hit a powerful and consistent One-Handed Backhand are courtesy of our friends at FuzzyYellowBalls.com Shown below are the 5 lessons on how to hit a correct One-Handed Backhand. Initially, I will discuss some popular truths concerning these two styles. Players can use the Backhand Transfer on a high bouncing, floating serve, and on a heavier ball as well, on either a first or second serve. The transfer allows them to launch their bodies to the height of the ball and hit the return as aggressively as possible. It’s a naturally shorter stroke than the one-handed backhand, which is … He'll serve right to your one hander and you won't have time to hit a great return. Gaël Sébastien Monfils (French pronunciation: [ɡaɛl mɔ̃fis]; born 1 September 1986) is a French professional tennis player. 1) Novak Djokovic: the world number one has cat like reflexes and he also seems to be able to read the opponents serve. Beating Djokovic’s return of serve in the ad court and down the T in the deuce court requires plenty of pace. One-Handed Backhand Blueprint LEARN MORE Pete’s-Return-with-split-step November 17, 2015; Pete-backhand-return-forehand-volley November 17, 2015; Agassi-Roddick-Backhand-compare November 17, 2015; Agassi-and-Moya-forehand-back-swing November 17, 2015 In 2014 he has won 33% of 1st serve returns, 58% of 2nd serve returns and in the entire season he has won 33% of return games (287 out of 862). JohnL October 23, 2015 at 10:26 am - Reply would this apply equally to backhand return of serve? The serve and the return are arguably the most important strokes in tennis but many times the least practiced. However, most recreational tennis players and even some high-level players have a weak backhand. It is easier for double-handed players to take the return early than for one-handed players and they can generate more power from a smaller swing. Looking to get the fifth going quickly. In this video, pro Gilad Bloom explains how the grip is pivotal for making a one-handed tennis backhand. You and Federer should consider driving the 1 hand backhand off of … I am a right handed player with a single handed backhand. Tennis Return of Serve Lesson - 3 Tips To Transform Your Return. Tennis Backhand Slice Lesson - How To Slice Like Federer in 3 Steps. At times the front foot step can be partially sideways as well as frontwise. A lot of players move the grip over closer to (8) for more topspin, but the drawback of this is on the return of serve. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. If coaches knew the exact technique to teach a one handed backhand at an early age [8-12], then … Just as for the forehand return, the service ball for the Backhand Power Move is a fast wide ball that tends to land short in the service box. The modern one-handed stroke has more torque and topspin. Marty, long, but good. Every single point starts with a serve and a return and in many occasions the point will also end with one of these two shots. Whether you hit a one-handed backhand, a two-handed backhand, predominantly with slice, or solely with topspin, this section will help you polish your backhand to achieve more power, consistency, and control. We know from our previous studies that Roger can average almost as much spin on his backhand ground stroke as on his forehand, around 2200rpm or more on the backhand side compared to 2700rpm on the forehand. Footwork Revolution - First Step - Volley Footwork Reaction Drill 1. Even if I reach that swinging away lefty serve to my left, I am usually not in a position to use the backhand drive due to the unusual height of the ball and my feet positioning at that moment. But in recent years, many of my backhand returns are weak and sometimes a floater for easy putaway by the opponent net man. Steve The one handed backhand used to be the predominant way of hitting the backhand until it started losing popularity around the 1930s when more players started making the switch to the two handed backhand following the successes of Vivian McGrath and John Bromwich ().While some have argued that the one handed backhand will become a shot of the past, several players on tour, including … 5/6/09 6:20 PM. I realized that the limitations of the reach can be overcome with efficient footwork and anticipation of the shots. Coach: Gilad Bloom. This… The backhand is a great stroke to add to your arsenal as you play pickleball, so watch and learn now! Better able to disguise the slice and topspin; Easier to reach farther for balls; Disadvantages. One-Handed Backhand, Part 1. Pete Sampras, Roger Federer, Amelie Mauresmo, Justin Henin, Richard Gasquet, Stan Warwrinka, Grigor Dimitrov, Dominic Thiem, Stefanos Tsitsipas and Denis Shapovalov and ITF 35+ World Number 2 Alburo Lourelu (Coach Bo Alburo) all have beautiful one handed … Private (1 on 1) Semi-Private (2 Players) Group of 3; Group of 4; Hitting; Group Clinics. Watching the ball all the way to contact is an important skill in every shot, but the higher speed of the serve makes it even more important on the return. The one-handed backhand is biomechanically one of the simplest shots in tennis. However, because no one way to hit a ball is ideal for every situation, knowing and exploring other options can be helpful for improving one's game. Get your one-handed backhand up to speed. When returning a serve requires some decision making, eg take the ball high in the air, let the ball drop, let the ball hit the side wall before volleying, or maybe volley boast. (But nobody does anymore) so he just takes that big wide stance, just blocks that return, gets himself in the rally and then his single-handed backhand is really dangerous. The forehand or the serve, for example, are far more complex. Previously, the only option I had was a slice backhand. Novak looks to go behind Stefanos on the deuce court but misses. The one-handed backhand isn’t simply a stroke. After the serve-and-volley game died in the early 2000s (with all that power and spin, it was too dangerous to come to the net), the one … Keep up the good work. The Backhand Topspin Approach shot is hit with either one or two hands holding the racquet. Learn more. I told him that it didn't make much sense to me, because the two-handed backhand gave the player access to the pectoralis major and the anterior deltoids of his left side, allowing him more power. Return of serve – it is almost impossible to return fast, flat serves on a fast surface using a one-handed backhand drive topspin, because while using the one-hander you cannot adjust your backswing length. Players also use the transfer on the one-handed backhand return. For me personally, I told you earlier, like considered making the change. What style is more natural? Tricks of the One Hand Backhand Return of Serve feat Nicolas Almagro Nicolas Almago is known for hitting a high percentage of one hand backhand topspin returns in matches. If you have 1 hand backhand, you probably aren’t using it as a weapon on the return of serve and that will limit your ability to hurt your opponents serve. Maybe watch Federer, Sampras, Lendl and Becker. The more your hand is closer to a continental grip, the … Jason Frausto of TennisUnleashed.net shows you the trick that Nicolas Almagro uses for returning serves to hit a higher percentage of topspin returns. I am saying this because he remains the only hope for … Returning a serve in tennis is one of the most difficult feats in all of sports. The sequence on the one-handed contact move is similar: to turn and coil the weight on the outside foot and then transfer it forward into the shot with the front foot step. This is the same account you will use to login here at TennisResources.com. One shot that has mostly escaped this description, but which might actually deserve it, is Federer’s return of serve. EDITOR PICKS. The one-handed backhand in tennis is a stroke of beauty when hit properly, in this video, you'll see ATP pro players Roger Federer, Richard Gasquet, Stan Wawrinka, Grigor Dimitrov, Dominic Thiem, Tommy Robredo and Stefanos Tsitsipas hitting one handed backhands in slow motion, filmed an edited by Love Tennis. But man the return of serve made me change my mind really quick. One-handed backhands can be beautiful, but they aren’t always the best tools for the return of serve. One of the most common mistakes on the return of serve is looking up just before contact, failing to hit the ball at the ideal contact point. In this video, Top Tennis Training coach Simon Konov will analyze the major differences between both […] The technique on the sliced backhand return is a bit different because it’s more of a block, particularly on the first serve. This is confirmed if we compare spin rates between his backhand and his backhand return. It is easier for double-handed players to take the return early than for one-handed players and they can generate more power from a … Home / Tennis Backhand / Roger Federer Backhand ATTACKING Return of Serve. The footwork and body movements are the same for both the One-Handed Backhand and the Two-Handed Backhand. From the positioning of the body after the unit turn, it often seems … You want to use more of a semi-western style grip to get the most out of your one-handed backhand. Problem You lack the power you’d like on your one-handed backhand, especially since you seem to swing with plenty of force. I recently met up with one of my old tennis rivals and now closest friends, and I asked him what he thought about the one-handed backhand. The one-handed backhand allows you to hit with topspin or slice, both in rallying and on the return of serve. This style is easy to know, especially to people who lack wrist strength or those with difficulties using a one-handed pickleball backhand. Also remember a 1HB return usually is a shortened down drive. You are able to hit both topspin and under-spin (slice) with one grip – the grip in the right side of 1 (Left side of 1 for lefty’s). Learn from Alex Hamner as she demonstrates her amazing power serve. At 15-0, Djokovic serve is into the Tsitsipas backhand and the return is wide. I enjoy hitting the one-hander. backhand meaning: 1. In today’s lesson, Brady gives an quick tip on the grip for the return of serve which makes life a bit easier on the returner. Pickleball 2 hand It is more reliable. 1. Private (1 on 1) Semi-Private (2 Players) Group of 3; Group of 4; Hitting; Group Clinics. ATP One-Handed Backhand Slow Motion (All Angles) – Tennis One-Handed Backhand Technique. How To Hit A Tennis Backhand | Modern One Handed Backhand in 3 Steps. The classic form is quite difficult to hit with consistency and power in today's game. Tennis Lessons | How To Kill Short Balls. Many other players who play with one hand tend to chip considerably more balls than he does. The shot comes from the shoulder with proper wrist form. What's better a one-handed backhand return or a two-handed backhand return? Instead of speeding up into contact, you’re actually accelerating the racquet after impact. The block return is a good choice if you can cope with little or no grip change between forehand and backhand. But the biggest difference with the one handed backhand is in the balance move. If you hit a one-handed backhand while being tensed, you’re going to have a bad time. The one-hander also allows you to reach and return … Fuzzy Yellow Balls is a high quality resource of tennis tutorial videos. If there is time, you can run around your backhand and make the return into a forehand. He explains that the advantages of using this particular shot include a change of pace, defense against a big serve and works well against an opponent with a counterattack game style. Players should direct their serves to the forehand more slightly more frequently than the backhand. So, in spite of one-handed backhand evolution (it used to be that it finished with shoulders sideways to the net, and today it finishes with shoulders being able to turn quite a bit), this is not enough to stop the one-handed topspin drive backhand from becoming obsolete. 6 singles ranking on 7 November 2016. One Handed Backhand Tips on how to hit a one handed backhand in Tennis. I personally use a backhand grip in ready position and turn to forehand grip is the service comes to forehand. ===== WATCH THIS RELATED VIDEO ===== To further improve your game, check out another great serve with slow motion. SaMo Tennis Program. Previous Next. Djokovic’s backhand return was stronger than his forehand return at this year’s Australian Open. Future videos I’d like to see on two handed backhand which I’m sure you’ll cover.-High balls on two handed, how to hit through it-Grip positioning on return of serve, should you set up in forehand grip and rotate – two handed backhand movement for return of serve, especially out wide. (in sports such as tennis) a hit in which the arm is brought across the body with the back of…. Returning a serve in tennis is one of the most difficult feats in all of sports. Simplifying the stroke can do wonders for your consistency. Due to the fact that the return of serve requires a quick reaction time and shortened backswing, a player’s racquet path, particularly on the backhand side, as demonstrated in this video tip, should not be low to high as in regular groundstrokes. Youth Tennis; Adult Clinics; Liveball Clinics; Liveball Rankings; Contacts is a shot that is not taught much by pros but can be very effective for a player who just does not get the classic one handed form. If you want to do it effectively and efficiently, here are some of my favorite one-handed backhand drills. I could handle the topspin shots from the opponents with ease and the return of serve is easy for me. The Two-Handed Backhand can feel a lot more restrictive. On the 1 st serve. Now with the one-handed topspin backhand I'm able to do more and often am able to … That’s typically because most club players are older men and women who learned the one-handed backhand when it was more in vogue. In this article I present the somewhat unknown option, and that is to use the same (or very close to the same) grip for topspin forehand and topspin backhand (one-handed). To cut off the angle of the ball, the player lunges across his body with a cross step with the front foot. Against a strong serve, you can not afford to be late on your one handed backhand return! HIT A SLICE RETURN. Serve and Return. Many times this happens because your racquet is accelerating at the wrong time. Italian translation at settesei.it. Most tennis players, at some point, have questioned whether they should use a one handed tennis backhand or a two handed tennis backhand. Watch The Power Serve with Alex Hamner today! Footwork Revolution - First Step - Volley Footwork Reaction Drill 3. By understanding and practicing the technical fundamentals in these videos, you will be well on your way to a more efficient and reliable backhand groundstroke. The addition of a one-handed backhand has really helped my doubles game. Note: This mainly relates to 1st serve you should have time on 2nd. However, the last decade has seen a resurgence of the one handed backhand at the top of the game demonstrating that a good one-handed backhand can be as effective or even more effective than a two handed backhand.. Read More ». One Handed Backhand; Two Handed Backhand; Serve; Return of Serve; Volley; Overhead; Fitness; Singles Strategies; Doubles Strategies; Prices & Packages; Lessons. Footwork Revolution - Before Contact - … Let’s make sure you have the right fundamentals, starting with the grip. This is because it is harder to time a longer swing than a shorter swing, so timing the topspin one handed backhand first serve return or half volley can be a lot more tricky than when using two hands on the racket. Players use the Power Move on the return for both the one-handed and two-handed backhands. One is one-handed and the other is a two-handed stroke. The follow-through in tennis one handed backhand is to lift your shoulder and at the same time straighten your front foot or right foot (right handed) to push your body … Even Roger Federer could attack on the return of serve with his 1 hand backhand some more. Because of the extra support and strength, and the compact nature of the shot, the two-hander is great for players who rely on their return of serve as a weapon. The one-handed backhand gets a bad rap as it takes longer out of the box to develop but if it is learned correctly, it can be a devastating all-court shot. There are many highlights to the one-handed backhand. The one-handed is much more complicated than a two-hander. He reached a career-high ATP world No. In pro tennis, the Step Down is relatively rare on the one-handed return, due to the height of the bounce of the serve and the reduced time to return in the modern game. You might resort to only chipping the return over and over again instead of really attacking it. Each video also has practice techniques to create a consistent and powerful backhand swing. I could never do a double handed backhand for some reasons even while practicing with a marker! A deeper look at the strengths and weaknesses of leveraging a one handed backhand in the game if tennis. Footwork Revolution - First Step - Volley Footwork Reaction Drill 2. Tennis One Handed Backhand Slow Motion Compilation. Make Money with Clickbank Date: 2019-12-28 12:30:12 Tennis Backhand – One Handed vs Two Handed Backhand. Published on 01/06/2017 by Brady. One handed backhand tip - shoulder the ball Early preparation is key on all strokes and this is true for the one handed backhand too To help you prepare early, focus on pointing your hitting shoulder towards the incoming ball This will help you coil the body and prepare the racket … In today’s lesson, Brady gives an quick tip on the grip for the return of serve which makes life a bit easier on the returner. Perhaps the biggest problems come on the return, because a one-handed backhand usually involves more preparation time and makes it harder to … 05:13. But for the one handed, you must always be ready and watch your opponent carefully, and where possible take the shot early and attack the ball. So if you serve and volley, I think you’re going to get some dividends (off that blocked return). One-hand backhand vs Two-handed backhand in Pickleball. Squash is an intense, high impact sport. USPTA Professional Stan Oley provides several technical tips on the slice backhand return of serve. The one handed backhand, or single backhand drive, when executed correctly, is a very elegant and beautiful stroke. First the one handed backhand a la McEnroe and Federer. Welcome, visitor! For those who are short on time, his points: 1- Lob over the net man, 2- Hit at/behind the net man, 3- Run around and hit a forehand. Youth Tennis; Adult Clinics; Liveball Clinics; Liveball Rankings; Contacts Therefore, these days I tend to advocate the two-handed backhand to new tennis learners. But during 2nd serve return, I use forehand grip in ready position as the serve is bit slower and I can cover more court by forehand due to less serve speed. The better your serve and return, the better your chances of winning the point. The Grip . In order to develop a smooth and effortless movement, you need to relax and break the movement into smaller parts so that you get it right. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. However, this can make the one handed backhand more susceptible to errors when dealing with faster incoming balls. If you do not have a "My USPTA" account, you will be asked to create one. Step In/ or Scissor Step Finish. Freedom to swing freely at the ball. If it comes to backhand, just hit the shot without any grip change. Because of the extra support and strength, and the compact nature of the shot, the two-hander is great for players who rely on their return of serve as a weapon. Your dominant hand will go at the bottom of the handle with a continental grip and just a tiny bit of your palm off the racket. However, if you play at the club level, you may see a lot of people using the one-hander. Most of these players learned tennis in the 60s and 70s. The doubts concern the future of the one-handed drive backhand, the long, flowing topspin stroke with the high finish that has helped build the careers and fan bases of … SaMo Tennis Program. Combine those qualities with his shot making qualities and you get the best returner on tour. Footwork Revolution - First Step - Smash. Best men’s players to have never won a Grand Slam. Finish with racket in front and hand in front of eyes. 05:25. The one-handed backhand blueprint has been very helpful. For the tennis backhand return of serve, one can either use one handed or backhanded. Return of serve – it is almost impossible to return fast, flat serves on a fast surface using a one-handed backhand drive topspin, because while using the one-hander you cannot adjust your backswing length. Open Stance Backhand Topspin. Platform tennis – The return of serve. The return of serve blueprint is proven to work and already helped over 2.000 of my online students to achieve major breakthroughs with their game! An eastern backhand grip (1) should be used. Learn how to make the shot with these tennis tips. There can be a great advantage to not having to turn the racquet 180 degrees to change between forehand and backhand. My one-handed backhand used to be quite good and strong and I could place shots deep or deep cross court.. How to Hit the Two Handed Backhand The two handed backhand is a fairly uncomplicated stroke compared to some of the other ones, but there are still some important things you need to remember. The one handed backhand is as stylish as the left hand batsman sorry batter making a cover or square drive in cricket. Return of serve – it is almost impossible to return fast, flat serves on a fast surface using a one-handed backhand drive topspin, because while using the one-hander you cannot adjust your backswing length. You want to have a much shorter swing than on a normal slice because you’ll be using the pace from the opponent’s serve. Published on 01/06/2017 by Brady. Most one-handed backhand players use a very loose continental grip for their dominant hand with the non-dominant hand holding the racquet at its throat. that my biggest weakness This "central" grip for the dominant hand enables the player to spin the racquet quickly and to change to either a forehand or backhand grip. Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. The players decide their shot according to their terms. Difficult to hit high shots; Difficult to hit a return of serve; One-Handed Backhand Guide You obviously don't have time to take a big swing at the ball and your first objective is to use the server's pace and send the ball back along the same line. Most one-handed backhand players use a very loose continental grip for their dominant hand with the non-dominant hand holding the racquet at its throat. This page starts by looking at still photos of 2 pro tennis players with probably the greatest one handed backhands of all time: Roger Federer and Justine Henin. You will now be taken to the USPTA web site to complete your purchase. This "central" grip for the dominant hand enables the player to spin the racquet quickly and to change to either a forehand or backhand grip. In this article, we are going to discuss the one-hand backhand stroke. Some say double handed backhand is sissy – I will not go to that extent but it is definitely less attractive than single handed backhand. A 2014 ATP shot guide: Part 2 (Return of Serve, Backhand and Slice Backhand) TENNIS ATP SHOT GUIDE – With Novak Djokovic winning the ATP Finals and Switzerland clinching their first Davis Cup the men’s season is over for 2014.
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